Your Peace is Your Power.
Gain inner peace and live an empowered life.
In-Person and Telehealth Therapy Sessions in Virginia
Do you feel like keeping the peace in your environment is more important than expressing your wants and needs?
You might be afraid that if you do speak up, nothing will change….
Are you pre-occupied with worry and find it difficult to be present in your everyday life?
You may overthink every little thing, imagine worst case scenarios, and hyperfocus on the “what ifs”.
Do you feel resentful, unappreciated, and as though your feelings do not matter?
You may feel as though you are a pressure cooker ready to explode.
Anxiety and passiveness often creates a sense of unease that impacts daily life, making even small tasks and conversations feel overwhelming. It can manifest as a tightness in the chest, a racing heartbeat, or a never-ending stream of worries that seem impossible to silence. This weight of uncertainty leads you to avoid situations and/or people that may trigger fears.
Take back control of your thoughts, feelings, and your life. Live empowered, confident, and more positively. Don’t let anxiety and fear steal your happiness a minute longer.
Welcome to Luna Counseling Solutions.
Allyson Luna is a Licensed Professional Counselor in the state of Virginia now offering both in-person and telehealth sessions. She is accepting new clients who would like to take control of their thoughts and emotions, improve their relationships, talk through problems to find solutions, and most importantly-gain inner peace.
Allyson specializes in working with adolescents and adults. If you are struggling in this particular season of life and would like to work together, please do not hesitate to reach out. Therapy is a great way to view other perspectives, work through issues, and gain extra support. Allyson’s goal for therapy is to create an open, safe, and judgment-free zone, where individuals are free to heal and grow.
Services Provided
Individual Therapy
Primarily adults and teens; however, will see pre-teens on a case-by-case basis.
Couples Therapy
All relationships are welcome!
Group Therapy
“Finding Meaning After Loss” - Grief and Loss Group
“Overcoming Anxiety and Stress for Adult Women”
Please fill out the contact form for more information.
